"He who has health has hope and he who has hope has everything"
- Larry Dossey
About Us
Ignite your inner spark, here at ConXion
Welcome. I'm David, the passionate owner of ConXion.
Experience the benefits of our Holistic approach to Fitness - Mind, Body, and Spirit - and start your journey to a healthier you today.
We offer you a transformative journey towards a healthier lifestyle. Uncover your inner balance and find your true self with us. Join our community on this incredible journey together.
Services
Integrating Internal Focus and Intention to External Expression
Semi Private group training
Small Group Functional Fitness Every Body's Gym, intimate, safe,
customized to fit your personal needs, feeding your external expression at affordable prices
QI YOGA
A little Movement, a little Stillness, a little Breath, a little Sound, & a lot of Peace. Yoga for Chakra alignment
Monday, Wednesday, Friday 8:00-9:00 AM (All levels classes)
Qi Gong & Breath empowerment
Qi Gong (chee gong) is a Mind Body Spiritual practice.
Learn to harness Qi power with simple movements, breath, intention and visualization all beneficial for your wellness journey.
Rid yourself of negative virtues, lower stress and anxiety, increase focus and balance.
Bio Energetic Reset B.E. Reset
Regain your Balance, Realign, Clear and Recharge you Chakras. Eliminate Energy Drains by cutting cords. Living in an exacerbated state of fight or flight it's important to remind your body of a normal homeostatic state. Overcome minor maladies. Find your inner Peace and live the life you deserve. Exclusively at ConXion
What People Say About Us
I am beyond grateful for ConXion and trainer David! This is a pwarm and welcoming environment that promotes positive well-being. David is a firm and fair trainer. He challenges you and he creates very well thought out workout plans! I am so impressed with how good I feel after starting my journey here. I am stronger and healthier, in my mind and my body. I really do not know what I would do without him!
I have been training with David for nine months, and I've noticed a significant improvement in my overall health and fitness. David challenges me to work hard while tailoring the workout to compensate for my physical limitations. He is a very positive person, and we always manage to have a laugh as I sweat. I highly recommend him as a personal trainer.
I have been working out with David for 3+ months now and I have never felt better. I have more energy, my body feels more tight and toned, and my stress levels have dramatically decreased. David sees all of his clients as unique individuals. He takes the time to get to know you and builds custom programs to meet your needs. He creates a fun workout environment and treats everyone with love and respect. I highly recommend ConXion!
David is an powerful force of focus & clarity, imparting deep wisdoms for lasting change! When you work with him, you’ll get much MORE than you bargained for, to aid you in living a more powerful life in EVERY way. Always coming from a place of Honesty, Integrity & Support, he’s the One to get you to your Goals! Highly Recommended!!
