About
Embark on a transformative journey towards a healthier lifestyle with our 'Mindful Movement Mastery' course at ConXionMBS. Designed for individuals seeking to enhance physical well-being, mental clarity, and emotional balance, this course offers a holistic approach to fitness through semi-private group training, Qi Yoga, Qi Gong & Breath Empowerment, and Bio Energetic Reset sessions. Led by experienced instructors, you will uncover inner balance and true self while improving strength, flexibility, and mindfulness. By the end of this course, you will have mastered mindful movement techniques, gained a deeper understanding of your body and mind connection, and experienced a profound sense of inner peace. Join us at ConXionMBS and start your journey towards a healthier, more balanced life today!
You can also join this program via the mobile app. Go to the app